Mung Bean Sprout Veggie Patties. Sprouted Mung Bean Burger with Mint-Cilantro Chutney. The mixture should hold together when you form a patty. How to make Vegan Mung beans Patties in easy steps.
Mung Bean(green gram) sprouts are the go to sprouts for some protein filled breakfast or evening snack in Ma's home. and now mine too. Other whole beans/lentils like red lentils(Masoor), black eyed peas(Raungi/Chavli), bengal gram(chana) and chickpeas can be sprouted and added to salads. Vietnamese-style Mung Bean Sprout SaladMind Food Magazine. You can cook Mung Bean Sprout Veggie Patties using 8 ingredients and 4 steps. Here is how you cook it.
Ingredients of Mung Bean Sprout Veggie Patties
- It's 1 cup of sprouted mung beans.
- It's 2 of carrots.
- It's 1 of red onion.
- It's 1 cup of spinach.
- Prepare of Salt, pepper.
- You need of Cooking oil.
- Prepare 1 of green chilli (optional).
- It's 2 tablespoons of Cornflour.
Mung Bean Sprouts (How to Sprout and Salad )China Sichuan Food. Mung bean sprouts are a common ingredient in Asian stir fries and provide a crisp, healthy addition to any meal. Choose mung beans from a store where the stock is fresher. Green gram that has been harvested years ago do not sprout Certain variety of the mung beans don't sprout, they are typically too hard and can be identified when nibbled.
Mung Bean Sprout Veggie Patties instructions
- Blitz everything in a blender coarsely apart from spinach..
- Add seasoning and cornflour..
- Make palm sized patties and shallow fry. This quantity will yield you 8-9 patties..
- You can serve these as snack with dips or mint chutney. Or make an Indian street style snack from it by adding some greek yoghurt, finely chopped tomato and tamarind sauce to it. Or add it in a burger..
These are usually sold in the local. Korean cuisine uses mung bean and soybean sprouts in many dishes (like this mung bean sprout side dish). I used to be woken up by the sounds of her dripping and trickling water over the sprouts at all hours of the night. She had them in a corner in the room where we slept. Green mung bean sprouts are not the long white bean sprouts commonly used in Asian cuisine, like spring rolls and stir fry's.
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