Oven baked lemony sea bass. In a cup, mix garlic, olive oil, salt, and black pepper. Place fish in a shallow glass or ceramic baking dish. The oils also make it a little easier to cook, because it won't toughen up if it is a bit overcooked.
Pour lemon juice and olive oil on the sea bass and top with lemon slices and bay leaf. Friday fish with a delicious dish this week of roast bar with parmesan lemon cream. Sea Bass is a fish that people really like to eat these days. You can have Oven baked lemony sea bass using 9 ingredients and 4 steps. Here is how you cook it.
Ingredients of Oven baked lemony sea bass
- It's 1.5 tablespoons of sumac.
- You need 3-4 tablespoons of olive oil.
- It's 1 of lemon zest.
- You need 1 of lemon juice.
- Prepare 5-6 cloves of garlics.
- Prepare of Salt and pepper for taste.
- Prepare 1 bunch of corriande.
- Prepare 1/2 of big yellow onion. Thick slice.
- Prepare 2 of whole sea bass.
In a cup, mix garlic, olive oil, salt, and black pepper. Place fish in a shallow glass or ceramic baking dish. Wash sea bass inside and out and pat dry with kitchen paper. Mix together the olive oil, lemon juice and thyme and season the sea bass with sea salt and freshly ground black pepper.
Oven baked lemony sea bass instructions
- Mix #1-6 on the ingredients list in a bowl.
- Pour 1-2 tablespoons of the marinade into the opened stomach of the fish, and rub some marinade on the skin of the fish.
- Put a punch of coriander and onions into the fish stomach. Marinade the fish for at least 2 hrs.
- Pre heat oven at 180C. Put the fish in for 15 min, turn off the heat and keep it in the oven for 5min. Serve with any greens you like!.
Lay the tomatoes and peppers in a roasting dish and drizzle with olive oil. Pre-heat cooking pan to medium heat and add butter. Slash the skin side of the sea bass diagonally so that the flesh is exposed. Put a generous amount of the rosemary into the pockets. Place the fillets in the dish and season with salt, pepper, lemon zest and juice, and thyme leaves.