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Kamis, 25 Juni 2020

Recipe: Appetizing Mung Bean Sprout Veggie Patties

Recipe: Appetizing Mung Bean Sprout Veggie Patties

Mung Bean Sprout Veggie Patties. Sprouted Mung Bean Burger with Mint-Cilantro Chutney. The mixture should hold together when you form a patty. How to make Vegan Mung beans Patties in easy steps.

Mung Bean Sprout Veggie Patties Mung Bean(green gram) sprouts are the go to sprouts for some protein filled breakfast or evening snack in Ma's home. and now mine too. Other whole beans/lentils like red lentils(Masoor), black eyed peas(Raungi/Chavli), bengal gram(chana) and chickpeas can be sprouted and added to salads. Vietnamese-style Mung Bean Sprout SaladMind Food Magazine. You can cook Mung Bean Sprout Veggie Patties using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Mung Bean Sprout Veggie Patties

  1. It's 1 cup of sprouted mung beans.
  2. It's 2 of carrots.
  3. It's 1 of red onion.
  4. It's 1 cup of spinach.
  5. Prepare of Salt, pepper.
  6. You need of Cooking oil.
  7. Prepare 1 of green chilli (optional).
  8. It's 2 tablespoons of Cornflour.

Mung Bean Sprouts (How to Sprout and Salad )China Sichuan Food. Mung bean sprouts are a common ingredient in Asian stir fries and provide a crisp, healthy addition to any meal. Choose mung beans from a store where the stock is fresher. Green gram that has been harvested years ago do not sprout Certain variety of the mung beans don't sprout, they are typically too hard and can be identified when nibbled.

Mung Bean Sprout Veggie Patties instructions

  1. Blitz everything in a blender coarsely apart from spinach..
  2. Add seasoning and cornflour..
  3. Make palm sized patties and shallow fry. This quantity will yield you 8-9 patties..
  4. You can serve these as snack with dips or mint chutney. Or make an Indian street style snack from it by adding some greek yoghurt, finely chopped tomato and tamarind sauce to it. Or add it in a burger..

These are usually sold in the local. Korean cuisine uses mung bean and soybean sprouts in many dishes (like this mung bean sprout side dish). I used to be woken up by the sounds of her dripping and trickling water over the sprouts at all hours of the night. She had them in a corner in the room where we slept. Green mung bean sprouts are not the long white bean sprouts commonly used in Asian cuisine, like spring rolls and stir fry's.

Rabu, 11 Maret 2020

Easiest Way to Cook Tasty Veggie Burger

Easiest Way to Cook Tasty Veggie Burger

Veggie Burger.

Veggie Burger You can cook Veggie Burger using 18 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Veggie Burger

  1. Prepare of Burger.
  2. It's 1 of . Burger bun - 2.
  3. Prepare 2 of . Cucumber - sliced - 2.
  4. You need 3 of . Tomato - 1 sliced.
  5. You need 4 of . Butter - 1 tbsp to toast.
  6. Prepare 5 of . Tomato ketchup - as needed.
  7. It's 6 of . Burger sauce - as needed.
  8. It's 7 of . Lettuce - as needed.
  9. It's of Veggie Patty.
  10. It's 1 of . Potato - 2 boiled.
  11. Prepare 2 of . Carrot - 1/2 grated.
  12. You need 3 of . Cheese - 1/2 cup grated.
  13. Prepare 4 of . White pepper - 1/2 tsp.
  14. Prepare 5 of . Basil - 1/2 tsp.
  15. It's 6 of . Oregano - 1/2 tsp.
  16. Prepare 7 of . Salt - as needed.
  17. It's 8 of . Bread crumbs - 1/4 cup.
  18. Prepare 9 of . Oil - To shallow fry.

Veggie Burger step by step

  1. In bowl all all the ingredients under the topic patty except oil. Mash using hand and shape like patty and keep aside..
  2. In dosa tawa or grilling pan add little oil and shallow fry the patty. Dry excess oil in tissue paper..
  3. Slightly toast burger bun butter..
  4. Now arrange the burger. Keep bottom side of bun add tomato ketchup and spread it. Add cucumber, veggie patty, cucumber, burger sauce, lettuce, top of the bun..
  5. Serve hot..

Sabtu, 07 Maret 2020

Recipe: Delicious All Natural Veggie Burgers

Recipe: Delicious All Natural Veggie Burgers

All Natural Veggie Burgers.

All Natural Veggie Burgers You can have All Natural Veggie Burgers using 15 ingredients and 8 steps. Here is how you cook that.

Ingredients of All Natural Veggie Burgers

  1. You need 150 g (3/4 cup) of uncooked kidney beans (black beans are great too!). You can sub 1 can of cooked beans.
  2. You need 50 g (1/2 cup) of quick oats.
  3. It's 100 g (1/2 cup) of cooked rice, brown recommended.
  4. Prepare 1 clove of garlic (optional), minced.
  5. It's 1/4 of onion, minced.
  6. Prepare 1/2 of carrot or 2 small beets, grated (75-100 g total).
  7. Prepare 60 g (1/4 cup) of corn (optional) - about 1/2 ear fresh corn.
  8. You need 1 tsp of sea salt, may need a little more if not using soy sauce.
  9. You need 2 tsp of good soy sauce, if you have it - it gives some extra depth in flavor.
  10. You need to taste of pepper.
  11. Prepare 1 tsp of paprika (for smoked paprika use 1/2 tsp).
  12. It's 1 tsp of ground cumin.
  13. You need 1/2 tsp of ground coriander.
  14. You need 1/2 tsp of cayenne pepper.
  15. Prepare 1 Tbsp of cooking oil for frying if using a frying pan.

All Natural Veggie Burgers instructions

  1. Soak the beans overnight or 8-12 hours in plenty of water..
  2. Drain the soaking water, rinse the beans and cover with plenty of water in a pot. Boil for 60-90 minutes until soft enough to mash (the time may be different depending on the type of beans you use)..
  3. Drain the beans and mash with a fork in a medium bowl..
  4. Add grated vegetables (carrot, beet, etc), cooked rice, oats, spices, salt, pepper, garlic and onion to the bowl..
  5. Mix up well with your hands. It should be firm enough to hold together so you can make patties. If it's too wet, add more oats to help the mix stick together..
  6. Form into 4 patties, or you can make several mini ones. (these are the carrot version in the pictures).
  7. Cook on a grill or in a heated frying pan with 1 Tbsp oil for about 7-10 minutes on each side. They should be browned on both sides..
  8. Enjoy as is with some mustard and other favorite toppings, or sandwich into buns with lettuce, tomatoes, etc..

Minggu, 22 Desember 2019

Recipe: Appetizing Sweet potato veggie burgers

Recipe: Appetizing Sweet potato veggie burgers

Sweet potato veggie burgers. Simple, vegan and gluten-free sweet potato black bean burgers. Ten ingredients, tender, hearty, flavorful, and delicious. I'm sharing a spicy sweet potato and black bean burger that I found in a cookbook recommended by Bill, the Cafe Flora Cookbook.

Sweet potato veggie burgers Place the cannellini beans into a bowl and mash them with a fork or potato masher until almost completely smooth. Peel and grate the sweet potato on the large holes of a box grater. You totally need these sweet potato chickpea burgers! You can cook Sweet potato veggie burgers using 12 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Sweet potato veggie burgers

  1. You need 2 of sweet potatoes.
  2. Prepare 80 g of rice.
  3. It's 1 tbsp of frozen peas.
  4. You need 1 of egg.
  5. It's 1/2 tsp of cumin.
  6. It's 1/2 tsp of tumeric.
  7. It's 1/2 tsp of ground coriander.
  8. Prepare 1/2 tsp of paprika.
  9. Prepare 1/2 tsp of ginger puree.
  10. Prepare 1/4 tsp of cayenne pepper.
  11. Prepare of Salt and pepper to season.
  12. You need 1 tbsp of oil.

Aside from being healthy, vegan, and gluten-free, these tasty freezer-friendly veggie burgers are just plain delicious! I've always loved burgers and I don't know why I haven't shared more burger recipes on the blog. Peel the cooked sweet potato, and add it to the bowl of chickpeas, along with the garlic, chili powder, and salt. Mash until chickpeas are finely mashed.

Sweet potato veggie burgers instructions

  1. Cook rice and sweet potato in a pan until very tender. Rice will be slightly overcooked and sticky. Stir in frozen peas..
  2. Add spices, salt, pepper and ginger and egg. Mix to combine..
  3. Add oil to a pan. Form a small ball in your hands. Pop into pan and flatten. Allow to cook for 5 minutes or each side or until golden and holding its shape. Cook on a low heat..
  4. Flip over gently and cook the other side..
  5. Serve warm. Enjoy..

A sweet potato veggie burger, that is. Packed full of lots of healthy ingredients, these oven-baked sweet potato burgers are truly inspired by Southern cooking—they're made from sweet potatoes, quinoa, maple syrup, pecans and kale and absolutely no meat, eggs or dairy. This is a good one to. However, the veggie sweet potato burgers are also really good without any toppings at all… or even eaten like fritters without a bun or crumbled into a salad for a lighter option. Sweet potato veggie burgers made with roasted sweet potato, cooked brown rice, and oat flour - a simple recipe, perfect for whipping up any night of the week.

Minggu, 08 Desember 2019

Recipe: Appetizing My Veggie Burger πŸ’œ

Recipe: Appetizing My Veggie Burger πŸ’œ

My Veggie Burger πŸ’œ. This recipe for homemade Thai veggie burgers is topped with sweet Thai pickles and a red curry cashew cream sauce. So much flavor in every vegetarian bite! I've lived in a vegetarian household for over seven years now, and it's fair to say I've made my share of veggie burger recipes.

My Veggie Burger πŸ’œ Learn which of the best veggie burgers from the frozen section you should always have in the house. Hilary's original veggie burger is a crispy grain patty that also earns bonus points for being vegan. Ingredients include millet, quinoa, sweet potatoes, leafy greens, and apple cider vinegar to. You can have My Veggie Burger πŸ’œ using 11 ingredients and 4 steps. Here is how you cook it.

Ingredients of My Veggie Burger πŸ’œ

  1. It's 1/4 cup of Flour.
  2. You need 1/4 cup of Oats.
  3. It's 2 tbls of chic peas.
  4. You need 1 tbls of Red kidney beans.
  5. You need 1 tbls of chopped onion.
  6. You need 1 handful of spinach boil with veg.
  7. You need of Some sweet peppers.
  8. You need 1/4 tsp of Garlic salt.
  9. You need 2 slices of mozarella soft cheese.
  10. Prepare 1 tsp of sweet Chilli sauce.
  11. It's 1 of Brioch Bun.

Meaty Mushroom Veggie Burger - The Least Terrible Veggie Burger Ever! Sometimes I'll be standing at the neighborhood burger joint counter, waiting for my flame broiled, half-pound cheeseburger, when someone will step up, look over the menu, and sheepishly order the. ✿ Veganlovlie Recipes / Vegan Burger : These veggie burgers will not disappoint you! They are tasty and moist and don't fall apart. Hubba, hubba, now that's what I call a veggie burger glam shot!

My Veggie Burger πŸ’œ instructions

  1. Add the veg to boil the chic peas spinach + kidney beans. Mix the mozarella Beetroot with the egg and a pinch of chilli powder in a bowl When the veg is done strain and add to the egg mix and blend it..
  2. Add the blended ingredients to the flour and oats. If still too wet add more flour. On a floured top roll the mixture using some flour all over make a ball then flatten down to a burger shape. Mine has worked out as a really big burger..
  3. Add it to some olive oil and garlic salt. Cook low for 5 minutes moving it around so as not to burn it. Then same on the other side. Next add the cheese slice on top of the burger warm and add it to a bun..
  4. Serve with some lettuce and spinach on the brioch bun and sweet chilli sauce on the top bun. Serve with chips..

Served with rippled sweet potato chips and a dill pickle, what else could you want in life?! Okay, now let me talk about these veggie burgers for a hot second. They are my newest veggie burger addiction. We swear there is no meat between these buns. Show meat who's boss with these terrific vegan and vegetarian burger options.

Rabu, 16 Oktober 2019

How to Prepare Perfect Home made veggie and meat burgers

How to Prepare Perfect Home made veggie and meat burgers

Home made veggie and meat burgers.

Home made veggie and meat burgers You can cook Home made veggie and meat burgers using 15 ingredients and 10 steps. Here is how you cook that.

Ingredients of Home made veggie and meat burgers

  1. It's of Quater cup mong daal(soaked, boiled with some salt).
  2. It's 200 grams of halal mince meat marinated.
  3. It's of Spices for marinate:ginger 1 tablespoon,garlic half teaspoon,.
  4. It's of Spices for marinate:Salt 1level teaspoon.
  5. Prepare of Spices added:black seeds,tumeric,black pepper.
  6. It's 2 of small potatoes, grated and partly boiled.
  7. It's of Onions: spring onions,red onions,white onions, chopped finely.
  8. It's 2 of small carrots,grated.
  9. You need Half of Yellow pepper finely chopped.
  10. You need 1 cup of choped corriander.
  11. Prepare 1 of Celery stick peeled and finely diced.
  12. You need of Spices:garlic half teaspoon,crushed black pepper,zaatar herb,.
  13. You need of Spices:Half a medium lemon or 1 small lime,half teaspoon garlic.
  14. It's of Spices :optional spices are 1 teaspoon cumin seeds.
  15. You need of Some Semolina flour /egg yolks for coating (if necessary).

Home made veggie and meat burgers instructions

  1. Marinate the mince meat,and prep the lentils by soaking 4 hours or more and boiling til soft,(see the ingredients section).then set aside.then prep the veggies, peel and rince them..
  2. Chop or dice the veggies finely.then set aside..also can grate the carrots and celery if prefer.and these together with the corriander are added last in the pan,after the heat turned off...required to give end nice textures and flavors inshaAllah.
  3. Prep the potato grated to fine shredded, needed for these in order to be thin as possible.here added quater cup of water and microwaved for minute till water absorbed and potatoes are stick/glue textured.stir well to combine.
  4. Now,in your stir fry pan or large flat pan add the meat and lentils, and cook under low heat..crushing with a fork as go along.then after the mince is British and not many liquids coming out,add the choped and diced veggies.
  5. Then add the par boiled grated potato, these will combine well and carry on to cook in the pan,and should may be slightly seen or even tasted at end...this is just to add some depth and maybe some absorption of fluids,but mostly the potato helps the mixture to stick together as binding while making the patties.if the fluids are not drying enough try add some bread slice or discard them,as the mixture has to be workable..
  6. Add the lemon,the grated carrots(you can leave the grated carrot, if mixture is getting liquid and a bit sweet.taste for salt and add as required...alternatively add some stalk powder cubed for better flavor if prefer but remember to reduce the salt content as the cubes has salt already.
  7. Now take off the heat and let cool completely before you form the patty rounds.you can coat these in some flour or use beaten egg yolks or any other form of coating that may work for this recipe..it may mean you do some exploring or bit of risk taking.maybe use it on some of the shaped patties first, and try to pan cook them. And see if it works!!!so you can continue the rest of the batches.this way you will not waste away all your hard work just to crumble at the end...
  8. Can refrigerate briefly to help them keep together better, then take out and put only a little amount of cooking oil (just enof to coat pan).then fry to fit in your pan(in batches if necessary).
  9. Turn once golden brown and turn gently not to break the patties..let cool and use on burgers buns or as part of wraps...garnish with corriander,red onion rings,and can also add salad of choices..Bismillah.
  10. .

Senin, 12 Agustus 2019

Recipe: Yummy Butternut squash veggie burgers

Recipe: Yummy Butternut squash veggie burgers

Butternut squash veggie burgers. Switch up your regular burger routine with this flavor bomb of fall flavors. I usually keep my burgers pretty simple, roast some veggies or cook rice if needed, pulse in a food processor, shape and cook. small butternut squash, halved and seeds removed. Scoop squash flesh into a small bowl and mash lightly.

Butternut squash veggie burgers You can puree roasted butternut squash at home for this recipe or opt for a store bought puree, totally up to you! This is also a great use for leftover holiday sides so pumpkin. Today we're making the BEST veggie burgers of all time! You can cook Butternut squash veggie burgers using 13 ingredients and 9 steps. Here is how you cook that.

Ingredients of Butternut squash veggie burgers

  1. It's 1/2 of butternut squash.
  2. You need 2 tsp of fresh or frozen peas.
  3. Prepare 2 tsp of fresh or frozen sweetcorn.
  4. Prepare 1 tsp of butternut squash seeds.
  5. You need 1 tsp of sunflower seeds.
  6. Prepare 2 tbsp of oats (can be omitted if needed).
  7. You need 1 tbsp of fresh or frozen coriander.
  8. You need 1 of egg.
  9. Prepare 75 g of cooked rice (overcook slightly to ensure rice is sticky).
  10. You need 1 tbsp of oil.
  11. It's 1 tsp of ground cumin.
  12. Prepare 30 g of raisins (optional but delicious).
  13. It's of Salt and pepper to season.

These are vegan burgers that are also gluten-free and super healthy. These amazing butternut squash and lentil patties are the perfect veggie burger. They can be served as appetizers, a side or on top of salads for protein! These butternut squash burgers out just as delicious as I'd hoped.

Butternut squash veggie burgers step by step

  1. Roast butternut squash. Cut in half lengthways and pop onto an oven tray into an oven at 180C for approximately 30 minutes until the skin is browning. Cool. Remove seeds and set aside..
  2. In the meantime cook the rice according to packet instructions. Add raisins and return to heat until soft, then set aside..
  3. Roast seeds on an oven tray or dry fry in a hot pan until lightly golden. Add spice and cook for 1 minute. Season..
  4. Add frozen peas, sweetcorn, spinach and coriander if using to pan. Either switch off and allow remaining heat to defrost veg or keep on lowest heat setting and watch carefully..
  5. In the meantime roughly cube then mash the butternut squash..
  6. Stir into rice, add veg and seeds, and oats. Add butternut squash and stir to combine..
  7. Crack the egg and whisk lightly in a separate bowl..
  8. Form patties with mixture. Dip in egg and place into a frying pan just lightly covered in oil to prevent sticking. Cook on one side at a low temperature for 10-15 minutes until golden brown and then flip over for 10 minutes..
  9. Alternatively, pop into a warm oven at 190C for 30 minutes. Serve warm in a bun with salad and spicy mayonnaise or cold as a delicious starter..

A big, hearty Thai meal, stuffed into a bun and dripping (literally, see the photos?) with peanut butter sauce. In addition to being deliciously packed with flavor, these burgers share another of my favorite aspects of Thai curries. Butternut squash, my all-time favorite fall veggie, is roasted along with parsnip, to serve as the topping for this tart. Parsnips are one of those items that I really enjoy, yet at the same time are The roasted veggies are layered on top before being finished with a sprinkle of green onions and pecans. Butternut squash is a type of winter squash that grows on a vine.