Cauliflower with tomato sauce in the oven. Not only cauliflower in tomato sauce, but also peas, zucchini, potatoes, carrots, eggplants, cabbage and so on. The way of making these dishes and the spices used differ As I didn't have any immediate plans for it, I just threw it in the cauliflower and tomato pan that was simmering on the stove. The cauliflower is blanched, then cooked in a hearty tomato sauce.
During stir-frying, mix the sauce in a gentle manner, to avoid breaking the florets. When the cauliflower if boiled enough to pierce it with a fork, drain the water and put it in the pan with the onion. In a bowl mix the tomato paste with a mug of warm water and add the chopped parsley. You can cook Cauliflower with tomato sauce in the oven using 13 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Cauliflower with tomato sauce in the oven
- You need 1 head of small cauliflower.
- It's 3 of peppers of various colors.
- Prepare 1 of onion.
- You need 1/2 clove of garlic.
- You need 1/2 tsp of tomato paste.
- It's 3/4 cup of ground tomato or tomato passata.
- It's 1/2 cup of water.
- Prepare of oil.
- It's of allspice.
- Prepare of pepper.
- Prepare 1 pinch of cinnamon.
- It's of salt.
- It's of smoked paprika.
Roasted cauliflower with tomato & cashew sauce. Cauliflower In Tomato Sauce is simplying uplifting. Drain the cauliflower and pour its cooking liquid over the flour and butter mixture. Cook until tomatoes are browned; turn tomatoes over and transfer skillet to oven with cauliflower.
Cauliflower with tomato sauce in the oven step by step
- Boil the cauliflower..
- Finely cut the onion, garlic and peppers and sauté them in another pot..
- When the onion gets golden brown add in the following order the tomato, the tomato paste, the allspice, the pepper, salt, cinnamon, water and stir..
- Leave it to simmer and combine, stirring from time to time..
- Strain the cauliflower and place it in a baking tray, pour the sauce on top and mix well..
- Bake at 250°C using the heating elements for about 20 minutes..
Roast garlic and tomatoes until tender Season with salt and pepper. Serve warm or at room temperature. Add the tomatoes, herbs, spice and seasonings. Cut up the cauliflower into florets and stir into the tomato sauce mixture. Grate the feta cheese on the top and garnish with black pepper.