Easiest Way to Cook Perfect Moroccan Vegetable Stew with Chickpeas & Apricots

Moroccan Vegetable Stew with Chickpeas & Apricots.

You can have Moroccan Vegetable Stew with Chickpeas & Apricots using 14 ingredients and 4 steps. Here is how you cook it.

Ingredients of Moroccan Vegetable Stew with Chickpeas & Apricots

1. You need 1 tbsp of coconut oil or olive oil.
2. Prepare 1 of onion, diced.
3. You need 2 of garlic cloves, crushed.
4. You need 1 of large green chilli, thinly sliced.
5. You need 2 tsp of cumin.
6. You need 2 tsp of dried coriander.
7. It's 1 tsp of cinnamon.
8. It's 2 of sweet potatoes, diced.
9. It's 200 g of Chantarey carrots.
10. You need 1 tbsp of fresh lemon juice.
11. You need 1 tbsp of maple syrup.
12. You need 400 g of tinned chickpeas.
13. You need 800 g of tinned tomatoes.
14. You need 50 g of dried apricots.

Moroccan Vegetable Stew with Chickpeas & Apricots step by step

1. In a large saucepan, gently fry the onion and garlic in the oil for 5 minutes..
2. Add the cumin, coriander and cumin and stir well to coat the onions. Continue to cook the spices for another 5 minutes..
3. Add the sweet potatoes and carrots to the onions and stir to coat the vegetables with spice..
4. Add the remaining ingredients to the pot, stir well and then simmer, uncovered for 40 minutes. Check that all of the vegetables are cooked through before serving..

Artikel Terkait

Easiest Way to Cook Perfect Moroccan Vegetable Stew with Chickpeas & Apricots

4/ 5

Oleh blog ke 4

Februari 12, 2020 Komentar