Oven roasted rainbow trout with saffron mushrooms. Lemon Pepper Garlic Rainbow Trout and Asparagus baked on a sheet pan in the oven. Great recipe for Oven roasted rainbow trout with saffron mushrooms. For sauce, melt remaining butter in a small saucepan.
Easy to make, quick to make, perfect for a weeknight dinner 🙌 use salmon instead if you fancy but the trout fillets were yummy #fish #trout #. To cook trout, wash and dry the fish inside and out and coat sides with a little olive oil. Slice mushrooms and place half in the bottom of a shallow baking dish. You can cook Oven roasted rainbow trout with saffron mushrooms using 8 ingredients and 3 steps. Here is how you cook it.
Ingredients of Oven roasted rainbow trout with saffron mushrooms
- It's 4 of trout fillets, washed, dried and bone checked.
- You need of Large punnet of mushrooms, I used chestnut mushrooms.
- It's of Garlic, chopped.
- Prepare of White wine.
- It's to taste of Saffron.
- Prepare to taste of Salt.
- You need of Olive oil.
- It's of Fresh parsley to serve.
Salt and pepper fish, inside and out, to taste and place in dish on top of mushrooms. Sprinkle bread crumbs over fish along with the minced parsley, chopped garlic and the green onion. See great recipes for Baked whole trout with lemon and dill too!. Easy to make, quick to make, perfect for a weeknight dinner 🙌 use salmon instead if you fancy but the trout fillets were.
Oven roasted rainbow trout with saffron mushrooms step by step
- Preheat oven to high (will crisp up the skin). Wash and chop mushrooms. Heat oil in a pan and cook garlic. After a min or two add mushrooms. Turn up the heat. When they release their water add the wine and let it evaporate.
- Add saffron, Salt and continue to cook until liquid disappears and they start to fry. Grease a baking tray lined with baking paper with olive oil. Place trout on top, season to taste. Roast on high for 10-12 mins max. Skin will be crispy, flesh nice and flaky.
- Serve with fresh parsley 💗.
Roasted cod with Mediterranean vegetables & roasted new potatoes. Easy to make, quick to make, perfect for a weeknight dinner. Place trout in the prepared baking dish and coat with remaining olive oil. Season the inside and outside of fish with dill, thyme and salt. Stuff each fish with onion slices; grind pepper over the top.