Syn free salt and pepper chips MSG Free. Syn free salt and pepper chips - perfect for Slimming World, and no need to add MSG nor sweetener! I'm amazed that we have never posted this as a recipe, but here we are. Now, here's some sad news: James is poorly.
You need oven chips, a small onion, green and red chillies, Chinese five spice powder, sea salt and a I'm Helen, full time freelance food writer, photographer and blogger. On this site you will find my fuss-free recipes, travel and reviews. Low Syn Salt and Pepper Chicken - create this popular Chinese dish in your own home If you were to search salt and pepper chicken right now, the amount of hits you would get is I chose some plain steamed rice, but it would be equally good served with noodles or even Syn Free Chips or Roasted. You can have Syn free salt and pepper chips MSG Free using 11 ingredients and 6 steps. Here is how you cook it.
Ingredients of Syn free salt and pepper chips MSG Free
- Prepare of spice mix.
- It's 1 of tblspoon sea salt flakes.
- It's 1 tbl of spoon soy sauce.
- It's 1 tablespoon of granulated sweetener.
- Prepare 1 tsp of savoury umami.
- Prepare Half of a tbl spoon of chinese 5 spice.
- Prepare 1 of punch of chilli flakes.
- You need 1 tsp of ground white pepper.
- Prepare of vedge.
- You need 3 of potatoes (medium) for 2 people.
- You need of Chopped veg (Sugested 1 Onion 1 Pepper 3 Spring onion).
I can't believe we've never done these! Syn free salt and pepper chips - perfect for Slimming World, and no need to add MSG nor sweetener! Syn Free Salt and Pepper Chips These Salt and Pepper Chips are suitable if you're following a gluten or dairy free diet.
Syn free salt and pepper chips MSG Free instructions
- Cut 3 potatos into chip / fries and boil for in pan for 5 minutes.
- Then add to oven trey and cook at gas mark 5 until done (time varies depending on size of cut chip /fry)..
- Make spice mix.
- Chop veg coat in fry light and add to spice mix.
- Add cooked chips / fries into the vegetables and spice mix. Add small amount of water and fry until fully coated..
- Serve and enjoy. :).
They are also suitable for vegetarians and vegans. If you are not keen on chilli flakes or chilli powder, then substitute with more pepper. Pepper will also add a slight kick to the recipe but it won't be as aggressive as chilli. Feel free to use it but remember the seasoning is quite salty as well! Easy Salt & Pepper Chip Recipe Quick and easy homemade Chinese style salt and pepper chips.