Easy_Zucchini_Stew. Easy Zucchini Summer Stew. by: Antonia AT. Toss zucchini with salt in a colander and allow to drain. Stewed zucchini goes well with any meat, fish, or seafood that you happen to be grilling during the summer.
Heat oil in large skillet over medium-high heat. Any fresh green zucchini would work fine. Spoon up the stew into your serving bowl… and enjoy with some rice. You can cook Easy_Zucchini_Stew using 6 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Easy_Zucchini_Stew
- It's 4 of zucchini - cubed.
- It's 250 g of minced meat.
- Prepare 2 of onions - diced.
- You need 2 tablespoons of ghee.
- You need 1/2 tsp of 7 spices.
- Prepare 1 tsp of salt.
Yes, the stew is spicy but don't you just love the heat. This is an easy zucchini recipe with Mediterranean roots - all you need is zucchini, parsley, olive oil View image. Easy Zucchini. this link is to an external site that may or may not meet accessibility. Zucchini Tomato Cumin Stew Recipe - Easy vegan #howtocook #vegan #vegetarianrecipes Vegetarian Healthy Courgette Kousa كوسا - Super easy simple n tasty, this is made up of onions.
Easy_Zucchini_Stew step by step
- In a suitable saucepan, add the ghee and sauté the onions until translucent.
- Next add the meat and stir until its browned and fully cooked. Add the zucchini and season with the 7 spices and salt (as desired) stir and cover the pot. Simmer until zucchini has cooked.
- Transfer the zucchini into your choice of serving dish and serve hot next to rice pilaf.
- By:Bara'a Chougari.
Sautéed zucchini is a quick, easy, and healthy side. I love this version with zucchini cooked with garlic and butter. You only need five minutes of cooking time, and it's time to eat! Persian Zucchini Stew is an elegant, flavorful, comforting and nutritious stew of pan seared chicken and roasted zucchini, cooked in a lemony tomato gravy seasoned with exotic spices. If you're going to a potluck with Phyllis Bertin of Thunder Bay, Ontario, make sure to taste a serving of her savory stew.