Vegetables_and_Lamb_Stew. Lamb stew made with lamb shanks, parsnips, carrots, rutabagas, and turnips. These days when I step outside, I just want to turn around and go back in the house. Sacramento makes up for its blazingly hot summers with foggy, gloomy, dark, dismal, chilly winters.
Add vegetables and saute until lightly browned. Stir in tomato paste and deglaze with wine. Add some broth and season with salt and pepper. You can cook Vegetables_and_Lamb_Stew using 15 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Vegetables_and_Lamb_Stew
- Prepare 1 kg of lamb - cut into cubes.
- It's 1 of small cinnamon stick.
- Prepare 1 of small onion.
- It's 1 of bay leaf.
- Prepare 3 of cardamom pods.
- You need 2 of medium-sized onions.
- It's 4 of medium-sized potatoes.
- You need 3 of zucchinis.
- It's 1 of Large eggplant.
- It's 500 g of tomatoes.
- Prepare 1 tsp of 7spices.
- Prepare 1 tsp of salt.
- It's 2 tbsp of olive oil.
- You need 1 cup of beef stock.
- Prepare of water as needed for boiling.
This basic stovetop lamb stew recipe is a comfort-food delight for a cold winter night. Pair it with biscuits or Irish soda bread for a hearty meal. The stew features lots of vegetables including bell pepper, onions, celery, carrots, and potatoes. You can include rutabagas or turnips as well.
Vegetables_and_Lamb_Stew step by step
- In a large pot add 8 cups water, lamb, 1 small onion, bay leaves, cinnamon stick, cardamom pods bring to a boil and then simmer until the meat is tender to the touch.
- Peel onions and cut into slices, peel the potatoes, eggplants and cut into cubes, cut zucchini into cubes, peel and cut tomatoes into small cubes.
- In an appropriate sauté pan, add the olive oil, the boiled lamb and sauté for a couple of minutes then start adding the vegetables gradually and stir in carefully.
- Continue to add all the spices, salt and 1 cup beef broth. Cover the pot and simmer for 30-40 minutes. Stir as needed taken care not to mash the vegetables.
- Transfer the stew to a serving dish or as desired. Serve next to rice with vermicelli. Serve hot..
Atkins welcomes you to try our delicious Lamb and Vegetable Stew recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here. Add trimmed and cut green beans and diced zucchini to the Dutch oven; mix well. Looking for dinner made using sweet peas? Then serve this hearty stew made using lamb, veggies and Progresso™ chicken broth.