Tumeric Scrambled Eggs & Smoked Salmon On Toast. Put the coconut oil in a non-stick pan over a medium heat. This recipe is from my new cook book Beauty Foods!! The ingredients are particularly good for keeping your skin, hair, eyes and muscles healthy and.
Essentially, turmeric oven scrambled eggs are baked eggs, cooked in the oven in a large casserole dish or a sheet pan (as mentioned above). That alone might save you some time and stove top space. Turmeric and scrambled eggs with garlic combine to provide a healthy start to your day or a quick This savory dish combines the protein punch of eggs with the healthy properties of turmeric to. You can have Tumeric Scrambled Eggs & Smoked Salmon On Toast using 11 ingredients and 4 steps. Here is how you cook that.
Ingredients of Tumeric Scrambled Eggs & Smoked Salmon On Toast
- Prepare 50 g of smoked salmon,.
- Prepare 1 slice of wholemeal bread,.
- Prepare 2 of medium-large eggs, beaten,.
- It's 1 of spring onion, cut into fine rings,.
- Prepare 1/2 tbsp of avocado oil mayo,.
- You need 1/2 of a fresh lemon,.
- Prepare 1 of generous pinch of tumeric,.
- You need 1 of small pinch of red chilli flakes,.
- Prepare 1 of tiny pinch nigella seeds,.
- You need of Salt and pepper to season.
- You need of Spray vegetable/sunflower oil.
Eggs and turmeric are a match made in heaven. Here's a simple way to enjoy a sprinkling of turmeric's golden medicinal magic. Add the eggs and stir, then add the tamari, cumin and turmeric. The Best Egg Scramble Turmeric Recipes on Yummly
Tumeric Scrambled Eggs & Smoked Salmon On Toast instructions
- Heat a small saucepan up over a medium low heat and spray the base liberally with cooking spray oil. Combine the tumeric with the beaten eggs and combine until there's no lumps. Once warm, add the beaten eggs to the saucepan and season with a little pepper and a tiny pinch of chilli flakes. Stir well with a rubber spatula ensuring none catches to the sides of the pan. Add the bread to your toaster now..
- As soon as the eggs begin to clump a little remove from the heat and continue to stir quickly. They should be soft and silky. Scrape the eggs to a heap on the side of the saucepan and set aside, the heat left in the pan will finish cooking the eggs and keep it warm until the toast is ready..
- When the toast it ready, spread over the avocado mayo in a thin layer. Then add half the spring onion to the eggs and fold them gently through. Season with salt. Top the toast with the eggs. Add the smoked salmon slices, sprinkle over the remaining spring onions, a pinch of chilli flakes and the nigella seeds..
- Squeeze over some fresh lemon juice, and serve! Enjoy. :).
Turmeric Scrambled Eggs, Turmeric Scrambled Egg Meal Prep, Turmeric Tofu Scramble. Serve the turmeric scrambled eggs on toasted sourdough bread and drizzle with some sriracha. For the sriracha: Wash and wipe clean the chillies, then cut and discard the green ends. To scramble the eggs: Crack the eggs into a bowl and add the turmeric. Heat a non-stick skillet over medium high heat and add the butter.