Dover Sole in the oven with hot and crispy onion and potato on the side.
You can have Dover Sole in the oven with hot and crispy onion and potato on the side using 8 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Dover Sole in the oven with hot and crispy onion and potato on the side
- It's 2 of dover soles.
- You need 1 of large red onion.
- It's 1 of large potato.
- You need 3 cloves of garlic.
- You need 1 bunch of parsley.
- Prepare 3 of red chillies.
- Prepare of Olive oil.
- Prepare of Salt and pepper.
Dover Sole in the oven with hot and crispy onion and potato on the side instructions
- Pre-heat the oven to 200º. Wash and peel the onion, potato and garlic cloves and cut into thin slices.
- Wash and chop the parsley and chillies.
- Lightly grease the roasting dish with olive oil and scatter some salt. Then put the potato slices, onion, garlic, parsley and red chillies. Add salt and pepper and a drizzle of oil and put in the oven for 20 mins.
- After 20 mins the onion will be soft and potatoes will start getting crispy like this.
- Place the fish on top of the potatoes, drizzle with a little more oil, salt and pepper and the juice of one lemon (I also added a little coriander) and put in the oven again. Turn down to 175º and leave for another 15 minutes or so, depending on the size of the dover soles.
- Take out of the oven and serve with the crispy onion and potato on the side.
- Like this!! Balance the heat of the red-chillied potato and onion side with a cool glass of crisp white wine 😊.
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Recipe: Delicious Dover Sole in the oven with hot and crispy onion and
potato on the side
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Oleh
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