Jerk Chicken Tray Bake. A chicken tray bake recipe full of sunshine flavours. If you'd prefer not to use sherry, substitute with chicken stock instead. This bright chicken tray bake recipe uses red and yellow peppers, tomatoes, olives, paprika, chorizo and sherry.
Squash the unpeeled garlic cloves with the back of your knife and add to the tray, then pick over the thyme leaves and sprinkle over the paprika. These baked chicken thighs are a great recipe to have among your chicken thigh recipes, super quick & easy. Check out this chicken thigh tray-bake with romesco. You can have Jerk Chicken Tray Bake using 24 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Jerk Chicken Tray Bake
- Prepare of For the marinade.
- It's 2 of scotch bonnet.
- Prepare 4 of garlic cloves.
- It's 1 of sml red onion.
- It's 2 tbsp of soy sauce.
- You need 2 tbsp of red wine vinegar.
- It's 2 tbsp of olive oil.
- It's 1 tsp of all spice.
- You need 1 tsp of cinnamon.
- You need of juice of 1 lime.
- You need of juice of 1 orange.
- You need 1 tbsp of brown sugar.
- It's of For the Tray Bake.
- You need 4 of skinless chicken thighs.
- Prepare 1/2 of butternut squash.
- Prepare 1 of lrg red onion.
- You need handful of cherry toms.
- You need bunch of coriander.
- Prepare 1 of red &1 yellow pepper.
- You need 1 of sml head of broccoli.
- Prepare of Salt and Pepper.
- You need Handful of mixed seeds.
- You need 1 of mellow red chilli, sliced to serve.
- It's 1 of more tbsp of soy sauce and Olive oil drizzled when served.
This all-in-one bake is a great summer evening meal. The smoky paprika and sweetness of honey give this dish a real edge. All Reviews for Perfect Baked Jerk Chicken. Place chicken pieces in a gallon size resealable bag.
Jerk Chicken Tray Bake step by step
- In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight..
- Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out..
- Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200...
- Leave for 20 mins and then add the broccoli and cook for 10 minutes..
- When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x.
How to Bake Jerk Chicken - Oven Method. Heat oven and prepare baking sheet: preheat. Try our easy to follow jamie's easy chicken tray-bake recipe. Absolutely delicious with the best ingredients from Woolworths. Drizzle with extra virgin olive oil and season to perfection.