Chicken green curry stir-fry wrapped in omelette. Skip takeout (plus loads of sodium and extra calories) and make this healthier, Indian-inspired chicken-and-broccoli stir-fry instead. Coating the the chicken with spices before cooking seasons the meat and toasts the spices at the same time. Cook or reheat the brown rice before you start.
Imagine an omelette with stir fry noodles on the inside. That's what these egg parcels are all about. It's a fun way to shake up your dinner routine! You can cook Chicken green curry stir-fry wrapped in omelette using 16 ingredients and 6 steps. Here is how you cook that.
Ingredients of Chicken green curry stir-fry wrapped in omelette
- It's 1-2 Tbsp of green curry paste.
- You need 1 of large piece of chicken breast (or 2 small pieces), cut to small pieces.
- It's 1 Tbsp of coconut oil.
- You need A few of barton bell peppers.
- You need A few of pieces snow peas.
- You need A few of leaves Thai basil or basil.
- You need of Chopped red chilli.
- It's 1 Tbsp of fish sauce.
- Prepare 1/2 Tsp of Sugar.
- You need 1 Tbsp of water.
- Prepare 1 Tbsp of milk.
- Prepare of Omelette.
- You need 2 of eggs.
- Prepare 1 Tbsp of vegetable oil.
- You need 1 pinch of salt.
- It's 1 Tsp of water.
This recipe is all about having fun. Sure, it is much more efficient to scramble the eggs and toss them with the stir fry noodles, but I crave elegant presentation. A seven-ingredient, three-minute stir-fry packed with Thai flavor. This is about as fast, easy, and flavorful as dinner gets.
Chicken green curry stir-fry wrapped in omelette step by step
- Beat the eggs and add a pinch of salt and a tea spoon of water.
- Heat up the pan with cooking oil. Then add beaten eggs into the pan. Wait until it’s golden and take off the heat. Leave it aside..
- Add coconut oil in to the pan. Heat it up with medium to low heat. Add green curry paste in and move it around be careful as it can be burned easily..
- Add chicken. Cook it with curry paste that already in the pan. Add milk..
- Add snow peas. Then add bell peppers. Then Thai basil and red chillis. Stir-fry until our veg are soften. Turn off the heat..
- Assemble the stir-fry into our omelette. Then wrap omelette around it. Now it’s ready to be served with steam rice..
Note: Adjust the amount of red curry paste according to your taste and heat tolerance. In general, the red curry paste that comes in a plastic tub is spicier than one that comes in. Top with fresh pineapple, crushed peanuts and green onions. Add the chicken back to the wok. Stir in plam sugar, fish sauce and lime juice.