Slow Cooked Spanish Stew. This heart dish is packed with Mediterranean flavor. The meat will fall off the bone. Try this Spanish-style beef stew made with sofrito, olives, potatoes, tomatoes, garlic, and onion in your slow cooker.
You can eat it with fries, of course. But I love it when the sauce get all Super tender fall-off-the-bone oxtail in a delicious flavourful stew, prepared in a slow cooker. Simple steps and you'll be serving. You can have Slow Cooked Spanish Stew using 19 ingredients and 6 steps. Here is how you cook it.
Ingredients of Slow Cooked Spanish Stew
- It's of Serves: 2 people.
- Prepare 1 of chicken breast, (around 190g) sliced into small pieces,.
- Prepare 260 g of chopped baby potatoes,.
- You need 60 g of chickpeas, drained,.
- It's 200 g of tinned chopped tomatoes,.
- Prepare 50 g of baby leaf spinach,.
- You need 140 g of chopped vine tomatoes,.
- Prepare 1 of sliced red bell pepper, seeds removed,.
- Prepare 1 of sliced medium red onion,.
- Prepare 1 handful of small green pitted olives, (about 60g),.
- You need 1/4 tsp of ground cumin,.
- Prepare 1/2 tsp of ground cinnamon,.
- Prepare 2 tsp of smoked paprika,.
- It's 2 tsp of dried Thyme,.
- Prepare of Salt and pepper to season,.
- Prepare of Around 400-500ml water,.
- You need 1 of reduced salt chicken stock cube,.
- You need 1 tbsp of tomato pureé paste,.
- Prepare 1 tbsp of vegetable oil.
Super tender fall-off-the-bone oxtail in a delicious flavorful stew, prepared in a slow cooker. Follow these simple steps and you'll be serving an amazing. Like the Slow Cooker Tuscan Chicken Stew, you are definitely going to want a big hunk of bread to soak up every last drop of deliciousness from this slow cooker Spanish chicken stew! Slow cooker times may vary, mine is pretty steady.
Slow Cooked Spanish Stew step by step
- Heat the oil in a large saucepan over a high heat. Once warmed add the chicken pieces and brown off a little. Add the paprika, cumin and cinnamon. Stir so it coats the chicken. Add the onions, potatoes and tomatoes. Season with salt and pepper. Add around 200ml of water. Turn the heat down and bring to a simmer..
- Add the drained chickpeas, tinned tomatoes, chicken stock cube and dried Thyme. Stir to combine all the ingredients. Allow to simmer for around 10-15 minutes with a lid on..
- Next add in the bell pepper and the tomato paste. Stir once more to combine. Add a little more water as the sauce reduces and thickens. Simmer on a very low heat with the lid on for around 2 hours, ensuring it doesn't reduce too much. Simply add a little bit of water if you feel it needs to be less thick..
- At the end add in the olives and spinach and season with a couple more cracks of black pepper. Allow the spinach to gently wilt down. Stir the stew again to incorporate everything together..
- Serve up after around another 40-60 mins of gentle simmering. This stew is amazing on its own or served up with some buttered crusty bread on the side for dunking. Enjoy! :).
- Each portion is approximately 431kcals served alone..
Spoon into a bowl and top with chopped parsley. Spanish pork stew, packed with flavour and healthy veg, is perfect for winter evenings. This delicious slow cooker pork casserole is Slow-cooked to tender perfection, this Spanish pork stew is robust, warming and full of flavour. Slow-Cooked Pork Stew Recipe photo by Taste of Home. Marinating the pork in acidic ingredients like lemon juice or vinegar prior to cooking adds flavor and breaks down tough proteins.