Fruit Rice with Poached Salmon. Poached Salmon FilletLady Mermaid. lemon, salmon fillets, water, onions. Salmon Fillet and Cabbage with BaconCooking In Sens. Zest the lemon and cut into wedges.
You can poach as much or as little fruit as you want any any given time—and it still only takes about an hour start to finish. And the resulting fruit sauces itself. Poaching, or gently simmering something in a liquid, is one of the best ways to cook salmon. You can cook Fruit Rice with Poached Salmon using 7 ingredients and 9 steps. Here is how you achieve that.
Ingredients of Fruit Rice with Poached Salmon
- Prepare 2 portions of Salmon Steaks.
- You need 1 cup of Basmati Rice.
- You need 1 of medium Green Apple.
- Prepare 2 of Satsuma Oranges.
- It's 2 of small Pears.
- Prepare of Black Pepper.
- You need of 1 microwave Rice Steamer.
It not only helps maintain salmon's delicate texture, but also keeps the fish succulently & Red Rice. Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags. This poached salmon is a family favorite and its easy to do. I suggest serving rice and a veggie with this meal.
Fruit Rice with Poached Salmon step by step
- Wash Salmon of any scales. Place in a deep fry pan. Add enough water to almost cover the steaks and start to poach, with a little Black Pepper and Salt..
- Rinse the Basmati rice under running water to remove excess starch. Place into a microwave steamer, if you have one, or a medium saucepan, if not..
- Peel Oranges, pull apart segments and remove any pips. Dice into small pieces, add to steamer or pot. (If using a pot, you will need to cook the rice for about 10-15 minutes until rice is fluffy and water is absorbed.).
- Wash Pears, slice into 4 sections and remove core and stalks. Then dice into small pieces and add to steamer..
- Wash Apple, cut into 4 sections, remove core and stalk. Dice into small pieces and add to steamer..
- Stir the fruits into the rice, then cover with boiling water. Microwave for 6 minutes..
- Meanwhile, turn over Salmon gently so the other side can poach..
- Remove steamer from the microwave, stir well and return to cook for another 6 minutes, until rice is fluffy and water is absorbed..
- Drain Salmon and put on a plate. Drain any liquid from the rice and add. This rice can also be eaten cold, as an accompanying dish to cold meats. Please post pictures if you try this!.
Place the salmon fillets in a large pot, and pour in the chicken stock. Bring to a boil, reduce heat to low, and place dill in the pot. Add the onion, lemon, dill, salt, and salmon. Basmati is a type of rice grown in the Himalayas and Pakistan. It's incredibly fragrant with a light nutty flavor. "Bas" in Hindi language actually means "aroma" and "mati" means "full of," hence the word Basmati — or "full of aroma." The grains are long, slender and fluffy compared to standard white rice.