Vickys Breaded Oven-Fried Fish, GF DF EF SF NF. Bread cubes are baked in an egg custard laced with white chocolate, then served with a rich semi-sweet chocolate sauce for a warm, comforting dessert. Oven fried fish fillets are coated with seasoned crumbs and panko crumbs. The fish is served with the included tartar sauce or remoulade sauce.
There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. It would also taste great served on a bun with tartar sauce and a slice. The other day, my husband was asking for fish and chips but with my high cholesterol, I have to avoid things like that. You can cook Vickys Breaded Oven-Fried Fish, GF DF EF SF NF using 10 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Vickys Breaded Oven-Fried Fish, GF DF EF SF NF
- You need 4 of white fish fillets, around 650g.
- It's 4 slice of thick stale gluten-free bread.
- It's 70 grams of gf / plain flour.
- It's 1 tbsp of dijon mustard.
- Prepare 1/4 tsp of or to taste cayenne pepper.
- You need 60 ml of Vickys Tartare Sauce from my link below.
- You need 2 tsp of fresh chopped parsley.
- You need 1/4 tsp of salt.
- You need of black pepper.
- You need of sweet paprika to colour if desired.
I found in a magazine at the doctor's office this recipe for oven fried fish, which is nice and crispy like the deep fried kind but without all the fat. This Crispy Oven Fried Fish gets super crunchy and will be a new favorite for kids and adults alike. Fish sticks were one of my major cravings early in my third pregnancy, and I gotta admit… I just bought the frozen stuff, because morning sickness and cooking just. Keywords: Baked Breaded Pork Chops, baked pork chops, Breaded Pork Chops, oven baked pork chops In a different version of oven fried chops, the directions said to just melt butter in the cooking pan, so I put my Thought I would share for all the GF readers who may still want to try this recipe 🙂.
Vickys Breaded Oven-Fried Fish, GF DF EF SF NF step by step
- Preheat oven to gas 6 / 200C / 400°F and pulse the bread into crumbs in a food processor. Spread the crumbs onto a shallow baking sheet and toast in the oven, stirring now and again, for 8 minutes. Transfer the crumbs into a shallow dish large enough to fit the fish fillets into.
- Combine the tartare sauce, half of the flour, the mustard, cayenne and parsley in another dish the same size. In a 3rd dish mix the remaining flour, salt & pepper and paprika.
- Raise the oven temp to gas 8 / 230C / 450°F and lightly grease a baking tray.
- Pat the fish fillets dry with kitchen towel. Dredge the fillets one at a time lightly in the seasoned flour from dish 3. Dip the top and sides of the fillets in the tartar sauce / flour mixture from dish 2 (add a little rice milk if the mixture is too thick) then finally cover that coating with the bread crumbs, patting well all over to ensure they stick https://cookpad.com/us/recipes/336379-vickys-tartare-sauce-gluten-dairy-egg-soy-free.
- Put the breaded fish on the baking tray, spray lightly with cooking oil and bake until the crumbs are golden brown and the fish is cooked through, 10 to 12 minutes. Serve with chunky chips, mushy peas and the tartar sauce from my previous recipe.
- This breading is delicious on chicken too.
Dip fish into beaten egg then into bread crumbs. Try this Oven Fried Fish Fillets recipe, or contribute your own. Cut fillets into serving sized pieces and coat both sides with mayonnaise. Combine bread crumbs, parsley and paprika in a shallow dish. In shallow dish, mix cornmeal, bread crumbs, dill weed, paprika, salt and pepper.