Curried salmon, spiced cauliflower “rice” and lentil daal. Then add cauliflower rice, curry powder (starting with the lower amount and working your way up), a healthy pinch of sea salt, and the remaining crispy shallot set aside from earlier (reserving a few spoonfuls for garnish if desired). A wonderfully quick, warming and nourishing salmon curry recipe from the team at our Cookery School. Crispy cauliflower leaves are a delicious addition to this hearty halloumi salad, along with lentils and the cauliflower itself blitzed into cauliflower rice.
Mainly - processing the cauliflower into rice. There are a few ways to do that. One way is to chop up the florets and throw them into a food processor. You can have Curried salmon, spiced cauliflower “rice” and lentil daal using 18 ingredients and 8 steps. Here is how you cook that.
Ingredients of Curried salmon, spiced cauliflower “rice” and lentil daal
- You need of Salmon.
- It's 2 of salmon fillets.
- It's 2 tsp of mild curry powder.
- You need of Cauliflower rice.
- It's 2 of large cauliflower.
- Prepare 2 tsp of tikka powder.
- You need 1 tsp of nigella seeds.
- It's of Daal.
- It's 1 can of green lentils.
- Prepare 1 of red onion.
- It's 1 of red chilli.
- You need 1 clove of garlic.
- Prepare 1 of red pepper.
- Prepare 1 of large carrot.
- You need 1 tsp of cumin.
- Prepare 1 tsp of garam masala.
- It's 1 tsp of mixed herbs.
- You need 150 ml of stock.
A grain-free, healthier take on Middle Eastern-inspired mujadara with cauliflower rice, lentils, and crispy shallot! Nutrisystem provides an awesome spin on cauliflower rice with this savory, craveable Asian Salmon recipe. Sub cauliflower rice for the traditional, starchy, white stuff to get all of the salty, savory flavors you want, without the dreaded post-meal sluggishness later. RELATED: Mujaddara with Spiced Lemon Yogurt.
Curried salmon, spiced cauliflower “rice” and lentil daal step by step
- Cut the onion, pepper, carrot, garlic and chilli into small cubes or cut them all in a food processor.
- In a hot pan sauté the vegetables until they start to soften..
- Drain the lentils and add them to the pan, along with the spices and stock. Reduce on a low heat..
- In a food processor dice the cauliflower into small pieces. You can also use a cheese grater but this takes time!.
- Mix in the tikka powder, nigella seeds and salt to taste..
- In a pan sauté the cauliflower on a high heat then add 100ml of water and reduce until its light and fluffy..
- Rub curry powder into the salmon with some salt then sear in a hot pan, skin side down first..
- Serve with yogurt or raita.
Curry recipes are such a yummy way to create some flavor variation in your life, and we especially adore this recipe for the unique protein it uses. Cauliflower rice is a versatile and healthy side dish. In this herby version, we kick up the flavor with butter Cauliflower rice is quick and simple to make yourself. We use two methods interchangeably in our Some flavor for cauliflower rice. I topped mine with grilled salmon and a bit of red miso.