Oven baked lemony sea bass. We are using a whole Sea Bass but the same of course would apply to Trout, Salmon, Tilapia or Milk Fish. Bake whole sea bass with white wine, lemon and chorizo to make a delicious sauce that soaks into the tender new potatoes. Fire up the barbecue and choose the healthier option for supper with this sea bass cooked in a jerk marinade.
Sea bass is a delicate white fish that needs very little by the way of cooking technique. To serve, flake the sea bass with a fork and serve with fresh. In a cup, mix garlic, olive oil, salt, and black pepper. You can have Oven baked lemony sea bass using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Oven baked lemony sea bass
- It's 1.5 tablespoons of sumac.
- You need 3-4 tablespoons of olive oil.
- It's 1 of lemon zest.
- It's 1 of lemon juice.
- Prepare 5-6 cloves of garlics.
- You need of Salt and pepper for taste.
- Prepare 1 bunch of corriande.
- Prepare 1/2 of big yellow onion. Thick slice.
- You need 2 of whole sea bass.
Pour lemon juice and olive oil on the sea bass and top with lemon slices and bay leaf. The Best Baked Sea Bass Recipes on Yummly Sea Bass Baked In Salt, Tarragon Crusted Sea Bass, Sea Bass With Fennel And Leek. Baked Sea Bass And Zucchini Sheet PanA Sweet Pea Chef. lemon juice, zucchini, low sodium soy sauce, kosher salt.
Oven baked lemony sea bass instructions
- Mix #1-6 on the ingredients list in a bowl.
- Pour 1-2 tablespoons of the marinade into the opened stomach of the fish, and rub some marinade on the skin of the fish.
- Put a punch of coriander and onions into the fish stomach. Marinade the fish for at least 2 hrs.
- Pre heat oven at 180C. Put the fish in for 15 min, turn off the heat and keep it in the oven for 5min. Serve with any greens you like!.
Lay the Sea Bass skin side down in the pan. Buttery baked sea bass gets marinated in a fragrant pesto sauce, set over a bed of colorful veggies, and garnished with fresh lemon. Ready for the best baked sea bass ever? This flavorful, low-carb dish is a feast for both the eyes and the stomach. This oven baked sea bass post includes useful tips and FAQ's about cooking a whole fish as well as a video.