Red Vegetable Stew With Pearl Barley & Split Peas.
You can cook Red Vegetable Stew With Pearl Barley & Split Peas using 22 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Red Vegetable Stew With Pearl Barley & Split Peas
- It's 200 g of finely chopped carrots,.
- You need 2 sticks of celery,.
- You need 1.5 of chopped onions,.
- Prepare 170 g of cherry tomatoes, cut into halves,.
- It's 1 of red bell pepper, chopped,.
- You need 100 g of yellow split peas,.
- You need 60 g of pearl barley,.
- You need 1/2 cup of tomato passata,.
- It's 1 tbsp of tomato pureé paste,.
- It's 1 of vegetable stock cube,.
- You need 1/2 tbsp of runny honey,.
- You need 2 tsp of smoked paprika,.
- You need 1 tsp of garlic granules,.
- Prepare 1/4 tsp of ground cumin,.
- You need 1/4 tsp of cayenne pepper,.
- You need 1 tsp of dried oregano,.
- Prepare 1 pinch of red chilli flakes, to taste,.
- Prepare 1 tbsp of vegetable oil,.
- Prepare 3.5 cups of water,.
- It's of Salt and pepper to season,.
- Prepare of To garnish:.
- You need leaves of Fresh basil.
Red Vegetable Stew With Pearl Barley & Split Peas instructions
- Heat a large saucepan up over a medium heat. Add in the oil and onions. Cook gently for a few minutes stirring occasionally until translucent. Season well with salt and pepper. Add in the smoked paprika, cayenne and cumin. Stir..
- Turn the heat down a little. Add in the celery and carrots. Cook for a few more minutes. Next add in the red peppers, tomato paste and chopped cherry tomatoes. Crumble in the vegetable stock. Add the passata, oregano, garlic and chilli flakes. Add in two cups of water and the honey and bring to a simmer. Simmer for 15 minutes..
- Add the pearl barley, and split peas. Simmer with a lid on for around two hours or until the pearl barley and split peas are cooked. As the stew cooks, keep an eye on it and each time the sauce begins to really thicken, add in another 1/2 cup water to loosen up. Do this continuously during the cooking process when needed so the stew doesn't dry up or catch. At the end of cooking, season with more salt and pepper to taste. Serve up, garnish with a few fresh basil leaves and enjoy!.
Easiest Way to Prepare Tasty Red Vegetable Stew With Pearl Barley &
Split Peas
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