Stir fry mix veg Cauliflower. Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to In this recipe, I am using five common vegetables to prepare the stir-fry- broccoli, cauliflower Add the pre-mixed stir-fry sauce and continue the cooking process. The cornstarch is cooked when the.
Sign up for my FREE Beginners Guide to Delicious Indian Cooking. Chop the carrots, potatoes into cubes and the cauliflower into small to medium sized florets as then it takes less time to fry them. Break up the cauliflower into large florets, then use your hands to break into very small florets. You can cook Stir fry mix veg Cauliflower using 10 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Stir fry mix veg Cauliflower
- You need 1 of cauliflower.
- Prepare 2-3 of carrots.
- You need of Tender Broccoli.
- You need Half of cup frozen peas.
- You need 1 of potato.
- Prepare 1 teaspoon of cumin seeds.
- It's of Salt and pepper as per taste.
- Prepare Half of red onion chopped.
- Prepare Half of teaspoon mustard powder.
- Prepare 1 spoonful of cooking oil.
Heat a large, heavy skillet over medium-high to high heat. This simple cauliflower stir-fry is our family's recent favorite. I cook stir-fried vegetable almost every day. Vegetables can be cooked in a wok with very hot cooking oil in just a few minutes.
Stir fry mix veg Cauliflower step by step
- Heat oil in a pan. Add cumin seeds..
- Add onion. When the onion turns golden brown, add salt and mustard..
- Now add the vegetables. Give it a good stir..
- Cover the pan. And let it cook at sim for 8-10 minutes..
- Serve as a wrap stuffing or in a pitta pocket or with nan bread..
They are "fast-food" but in a much healthier way. Today's post is about how to make this cauliflower stir-fry with a. This Cauliflower "Rice" recipe is very easy to make, healthy, packed full of flavor, and a well-balanced meal for the entire family. During stir-frying, mix the sauce in a gentle manner, to avoid breaking the florets. Stir-fried cauliflower with tomato sauce is usually served warm, but its flavor gets more intense after it cools off.