Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF. The marinade infuses dark-meat chicken with a light coconut flavor; flaked coconut in the breading heightens the nutty taste. Find panko in your supermarket's ethnic food aisle. I love curry dishes and any recipe that has coconut as an ingredient.
Roll the prawn in the coconut crumbs, pressing down so the mixture sticks. Serve at once with the papaya dipping sauce. Oven Fried Chicken Tenders - tender chicken breaded in a delicious coconut panko mixture and baked to crispy perfection! You can have Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF using 11 ingredients and 10 steps. Here is how you cook it.
Ingredients of Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF
- You need 600 g of raw, shelled & deveined prawns / shrimp.
- You need of some coconut milk.
- Prepare 8 tbsp of cornflour / corn starch.
- Prepare 120 g of desiccated / shredded coconut.
- You need 80 g of gluten-free breadcrumbs.
- Prepare 1 tsp of each salt & pepper.
- It's 200 g of diced mango.
- Prepare 160 ml of coconut milk.
- You need 2 tsp of lime juice.
- You need 1 of green chilli / jalepeño, finely chopped.
- You need 4 tsp of agave nectar / maple syrup or to taste.
These Oven-Fried Spanish Croquettes are crispy on the outside, oozing with melted cheese and chorizo on the inside, and FULL of great Spanish flavor! Crispy and delicious, these oven-fried chicken drumsticks rival fried chicken. The easy recipe uses seasoned flour and works for thighs and legs, too. These oven-fried drumsticks simplify the method without sacrificing flavor.
Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF step by step
- Preheat the oven to gas 6 / 200C / 400F and lay a wire rack over a baking tray.
- Put out 3 shallow bowls and use the first one for the cornflour, salt and pepper, the 2nd for the milk and in the last one, mix together the coconut and breadcrumbs.
- First dredge the prawns in the cornflour.
- A quick dip in the milk.
- Then coat in the coconut and crumbs. Pat it on well.
- Lay on the wire rack and put in the oven for 15 minutes until the prawns are pink and the breading is golden. Keep an eye on them as the coconut can go from golden to burnt quite quickly.
- Perfect!.
- Meanwhile make the mango dipping sauce by putting all of the remaining ingredients in a blender and pureeing smooth.
- Serve the prawns hot with the sauce and a salad.
- The kids will love this sweet meal!.
They're ready in about an hour and come out of the oven just as crispy and. Place a wire rack on a sheet pan and spray with cooking spray. This the BEST oven baked fried chicken and it tastes just like KFC! Crunchy, easy, all the flavour of KFC with a fraction of the calories! These KFC Oven Fried Chicken Tenders are my KFC copycat recipe!!